Candlelit Yoga & Woodland Sauna Evening
EVENT DATE:
Sunday, 22 January 2023
TIMINGS:
16:00 - 18:30
PRICE FROM:
£35.00 per person
LOCATION:
* Some events are not hosted by PAUS. so you may be redirected to a 3rd party website to book tickets.
Description
Journey into winter with our Bi-monthly Special: Nourishing Candlelit Yoga & Woodland Sauna evening at PAUS.
Think fire-side hot chocolate under a canopy of stars, followed by a fairy-lit walk to our Sauna in our wooded waterside area to warm the body through, finishing with a gentle, fluid & restorative candlelit yoga practice with our resident yoga teacher Laura. Essential oils, Savasana head massages...the ultimate Sunday Self-care for a dreamy night's sleep.
Relax and unwind for your ultimate Sunday evening of Bliss.
Details
Schedule (Sundays):
4pm - Hot Chocolate around the Fire opening circle & Grounding meditation under the stars
4.15 - 5pm - Relax in the Woodland Sauna by the waterside with guided breathwork surrounded by the quiet night, natural sounds & trees.
5.15 - 6.30pm: 75-minute Candlelit nourishing yoga session with Laura.
Schedule (Friday Night Session):
5.30pm - Hot Chocolate around the Fire opening circle & Grounding meditation under the stars
5.45pm - 6.30pm - Relax in the Woodland Sauna by the waterside with guided breathwork surrounded by the quiet night, natural sounds & trees.
6.45 - 8pm: 75-minute Candlelit nourishing yoga session with Laura