Hatha Yoga with Katherine
EVENT DATE:
Friday, 13 January 2023
TIMINGS:
10:00 - 11:00
PRICE FROM:
£15.00 per person
LOCATION:
* Some events are not hosted by PAUS. so you may be redirected to a 3rd party website to book tickets.
Description
Nourish your body & mind with these open-level, therapeutic Hatha Yoga classes which explore breath work, movement, intelligent anatomy, strengthening, mobilisation, sensory awareness and relaxation.
Details
I really recommend Katherine’s class. A wonderfully slow and calming class which can challenge and strengthen wherever you are with your yoga. I’ve found the sessions are a little holiday from the world around me and are comparable to an hour long massage! Thank you Katherine.
H
'I have to say how much I enjoy your yoga classes. Always leave feeling much brighter and your tones / instructions really help with finding lovely space focus! I find your class deeply reassuring; both on a bodily level and feeling of being supported within online class group.'
A