RETREATS, WORKSHOPS & EVENTS
Screenshot 2021-11-02 at 16.34.24.png
Yoga Retreat & New Years Intention setting

Come and have a New Years reset in the most beautiful location with
Crescent Moon Yoga.
Ceremonial cacao, yoga, meditation, veggie lunch, open air bathing

 

For tickets & more info click here

15th January
image0 (3).jpeg
Reflect & Renew retreat
  • Instagram
  • Facebook

A wonderful day of well-being and self care. Yoga, meditation, mini massage treatments and outdoor bathing will help you feel renewed for the year ahead.

Tickets & more info:
www.crclewellbeing.com

16th January
logo.png
Day Retreat with
Anjo Wellness

Let the potency and purity of essential oils transport your mind and body to a place of calm and peace.

After the busy festive period, this will be a great way to re-invigorate your senses with an essential oil aromatic experience to support your emotions and energy coupled with the incredible wellness benefits of hot and cold water bathing.

 

Tickets & more info
www.anjowellness.co.uk

22nd January
IMG_0521.jpg
Explore, Revive, Refresh

This one day retreat is an opportunity to rebalance and return to life with new energy. It is also a learning experience where you will discover ways of replenishing your energy stores through the power of simple practice and reflection. 

Somatic movement, breath work, elemental healing followed by relaxation in wood fired hot tubs and sauna.

Tickets & more info:

shaunbrookingcoaching.co.uk/retreat/

26th March
Yoga under the Sky_edited.jpg
Spring Equinox Retreat
with Tonic Yoga
  • Instagram
  • Facebook

A wonderful day of yoga, sound healing, hot tubs, delicious food and a fabulous ceremony to honour the Spring Equinox

Tickets & more info:
www.tonicyoga.co.uk/events-workshops

19th March
4.jpeg
Serenity with PAUS
  • Facebook

Join Serenity for a whole day of yoga, meditation, relaxation, wonderful food and optional hilltop bathing.

Tickets & more info
www.serenityyogasuffolk.com

30th April
REGULAR CLASSES & EVENTS

Yoga with Katherine
Fridays 10AM-11:15AM 

Weekly yoga class for all to reap the benefits of a regular practice; combining strengthening, mobilisation, breath works & relaxation.

 

For enquiries and tickets, please email Katherine.

www.yokingisyoga.com

Free Guided Reflexology Tours
Thursdays 11am & 2:30pm

 

Whether for relaxation or to treat a specific physical ailment, Jess will guide you through the various sections and materials of the path and advise on exercises that you can carry out alone at home or on your next visit to PAUS.​


Tickets for The Meadows required.

BOOK HERE           ABOUT JESS