THURS/FRI: 10AM - 8PM
* OPEN FROM THURSDAY TO SUNDAY *
SAT/SUN: 10AM - 6PM
Kick your shoes off
Our 13 acres of re-wilded Meadows are an expansive outdoor wellbeing space with stunning views that change with the seasons. Walk barefoot through wildflowers and grasses, sit and watch rippling pools of water. Reconnect with the earth and ease your mind.
BAREFOOT SENSORY TRAIL
Embrace the sensations
Our one-kilometre barefoot trail is a great way to ground yourself and have fun. 'Earthing' is proven to ease stress, soothe anxiety and encourage restful sleep.
Close your eyes, meander across dewy grass and enjoy feeling different natural, recycled materials underneath your toes, Embrace the messy mud, tingling gravel and warming red cedar sawdust.
One of our guests returned smiling on his muddy feet: “I feel like a naughty child“
Access is for bathing & bistro guests
Find a quiet spot to rest for a while with a favourite book or a beloved podcast. Or, close your eyes and listen to the birds and the breeze through the trees. Hammocks have been shown to be beneficial in the treatment of a variety of stress and sleep related disorders for people of all ages. The gentle, calming rocking motion and the feeling of weightlessness can be an effective type of relaxation therapy.
REST YOUR EYES
At PAUS. we encourage you to leave your mobile phones in the lockers, take a break from screens and connect with the environment around you. Walk with loved ones, or take some quiet time out for yourself. Whichever path you choose, enjoy the simplicity of the moment.